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Meritage Group 6/5/19 - 720 Athletics Denver Colorado
720 Athletics – Meritage Group View Public Whiteboard Warm-up (No Measure) 60sec AR 30sec SKI 10 Scap Pullups Metcon (No Measure) EMOM x 30min: 1. 35sec Max Cal ski 2. 8 Pullups/jumping + 10 Jumping Alt lunges 3. 6 Burpees + 10 DB Push Press