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Meritage Group 6/21/19 - 720 Athletics Denver Colorado
720 Athletics – Meritage Group View Public Whiteboard Warm-up (No Measure) 2min run/bike/row/ski Metcon (No Measure) For time 80 Box Step up 70 Russian Swings (heavy) 60 Air Squats 50 Ring Rows 40 Box Jump overs 400m DB/KB Farmer Carry