crossfit720.com
Meritage Group 5/6/19 - 720 Athletics Denver Colorado
CrossFit 720 – Meritage Group View Public Whiteboard Warm-up (No Measure) 200m row 10 Air squats 60ft bear crawl Metcon (Time) 3min AMRAP x 2 sets: 10 DB Power Cleans 10 Pushups *rest 90sec b/t sets 4 rounds: 8 NO Pushup burpees 8/8 SA KB Push Press 20 Air Squats 24 Lateral PVC Hop overs…