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Meritage Group 5/20/19 - 720 Athletics Denver Colorado
CrossFit 720 – Meritage Group View Public Whiteboard Warm-up (No Measure) 2min row/bike/run 30sec wall sit 30sec plank Metcon (AMRAP – Rounds and Reps) EMOM x 12 1 – 10 DBL DB Hang Snatch 2 – 8/8 Atomic Planks 3 – 8/8 Goblet Bulgarian Split squats 10 min amrap 6/6 Staggard stance DB Deadlift 12…