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Meritage Corporate Class 9/13/19 - 720 Athletics Denver Colorado
720 Athletics – Meritage Corporate Class View Public Whiteboard Warm-up (No Measure) 200m run 10 Scap Pullups 20 Glute bridges Metcon (Time) 3 rounds: 10 DB Thrusters 15 V ups 10 Strict Pullups 600m run