crossfit720.com
Crossfit 3/28/19 - 720 Athletics Denver Colorado
CrossFit 720 – CrossFit View Public Whiteboard Warm-up (No Measure) 40 MTN Climbers 20 Scap Pullups 60ft Bear Crawl Metcon (Time) 200 DU/2min practice/300 Singles 50 DB Step ups (1 DB) 45/25 Adv: 55/35 -24/20″ 100m Sled Push 90/70 30 Strict Pullups 100m Sled Push 30 Wall face HSPU Adv: Strict 100m Sled Push 50…