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Barbells, Back Pain, and Baseball - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Metcon (AMRAP – Reps) 24 Min AMRAP: 1 Burpee Pull-Up (scale: BJPU) 1/1 S2OH 45/25 (Adv. 50/35) 1 Goblet Squat 45/25 (Adv. 50/35) 2 BPU 2/2 S2OH 2 GS 3, 3, 3…. 4, 4, 4…. and on… While Partner 1 works on ladder, Partner 2 runs 200m. When…