crossfit720.com
9/26/2014 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard (No Measure) 400m run 10 kettlebell swings 10 goblet squats 10 GHD sit-ups Overhead Squat (3RM) Metcon (Time) Performance & Fitness 15 OH Squats (95,65) Adv(115,75) 200m Run 15 Thrusters 200M Run 15 Hang Squat Cleans 200m Run 15 Push Press 200m Run 15 Sumo Deadlift High Pull Cool…