crossfit720.com
7/22/2014 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard (No Measure) 500m row 10 pull-ups 20 double unders 10 jumping squats 10 push-ups 10 one legged broad jumps 2 HPC + 2 PJ (work up to heavy weight ) Metcon (Time) Buy In: 100 Double Unders (scaled=2 min amrap of attempted du) 4 Rds Cindy 5 Pull-ups 10…