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720 Strength 7/27/19 - 720 Athletics Denver Colorado
720 Athletics – Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Power Clean & Split Jerk (E2min x 5 sets) *COMPLEX 1 Hang Power Clean 2 Power Cleans 3 Split Jerks *start at 60% and build Front Squat (E2min x…