crossfit720.com
720 Strength 7/18/19 - 720 Athletics Denver Colorado
720 Athletics – Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Bench Press 1×5@65% 2×3@75% 3×2@80% 5×1@85% Power Clean E2MOM x 5, 3 singles – build to a heavy Accessory 3 x 10 Romanian DL + 3 x 10 weight…