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720 Strength 6/8/19 - 720 Athletics Denver Colorado
720 Athletics – Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Squat Snatch (E90sec x 7 sets) Set 1 – 3 reps@75% Set 2 – 2 reps@80% Set 3 – 2 reps@75% Set 4 – 2 reps@80% Set 5 –…