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720 Strength 6/4/19 - 720 Athletics Denver Colorado
720 Athletics – Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Squat Clean and Jerk (E90sec x 8 sets) SC + FS + Jerk (1-4) Set 1 – 60% Set 2 – 65% Set 3 – 70% Set 4 –…