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720 Strength 6/18/19 - 720 Athletics Denver Colorado
720 Athletics – Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Power Snatch (10min 3RM ) Power Clean and Jerk E2MOM x 9 Set 1 – 70% x 3 Set 2 – 75% x 2 Set 3 – 80% x…