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720 Strength 4/29/19 - 720 Athletics Denver Colorado
CrossFit 720 – 720 Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Shoulder Press (7min to build 3RM) Hang Power Snatch (E90sec x 6 sets) 70% x 3 75% x 2 75% x 2 80% x 2 85% x 1…