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720 Strength 4/27/19 - 720 Athletics Denver Colorado
CrossFit 720 – 720 Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Squat Snatch Pull + Snatch + Hang Snatch – 1RM – 10 min build Hang squat snatch EMOM x 8: Squat snatch + hang Squat snatch @70% Accessory…