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720 Strength 4/20/19 - 720 Athletics Denver Colorado
CrossFit 720 – 720 Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! Hang squat snatch (From below knee) 10min to build 1 HSS + 1 HPS Hang Power Snatch (From Below knee) EMOM x 7: 2 reps at 75% Parallel…