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720 Strength 4/17/19 - 720 Athletics Denver Colorado
CrossFit 720 – 720 Strength View Public Whiteboard Warm-up (No Measure) Warm up on your own and be ready to go at the top of the hour! High hang squat snatch (12min to build 2RM) Front Squat (E90sec x 10: 3 reps 70%) Snatch Grip Deadlift (10min: 4RM @50×1, then 10% less for 2 x…