crossfit720.com
720 Fitness 5/2/19 - 720 Athletics Denver Colorado
CrossFit 720 – 720 Fitness View Public Whiteboard Warm-up (No Measure) 400m row 10 Scap Pullups 30sec plank Metcon (No Measure) 25min AMRAP: 1000m row 50 Situps 40 Banded Push Downs 10 Strict Pullups