crossfit720.com
6/20/2014 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard (No Measure) 2 rounds 300m row 10 wallballs 10 T2B 10 slamballs Skill EMOM x 8 Odd: 10 Wallballs Even: 30 sec row sprint Metcon (Time) 12-9-6-9-12 Clean & Jerk (135,95) Toes 2 Bar