crossfit720.com
6/16/2014 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard (No Measure) 400m run 10 burpee box jumps 10 wallballs 10 push-ups 10 kettlebell swings Back Squat (1RM) Metcon (Time) 21-15-9 HSPU Front Squats (135,95) Adv (195,125) Bar Facing Burpees