crossfit720.com
5/7/2014 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard (No Measure) 3 rounds 200m run 5 burpee box jumps 10 heavy wallballs Hang Power Clean (1RM) Metcon (Time) 3 Rounds: 5 Hang Power Cleans @70% of 1RM 10 T2B 15 Box Jumps (24,20) 20 Wall Balls (20,14#)