crossfit720.com
07/15/2014 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard (No Measure) 400m Run Then…. 3 rounds: 150m row sprint 5 Heavy Wall Balls (30/20) 10 Sit Ups 5 Ring Rows Double-Unders (Tabata) Metcon (Time) 42-30-18-30-42 (126-90-54-90-126) Double Under’s 21-15-9-15-21 Wall Balls (20/14)