crossfit720.com
03/14/2014 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 Rounds: 200m Run 5 Jumping Squats w/ Bar 10 Good Mornings w/ Bar 5 Box Jumps 24/20 10 Toes2Rings 5 slam ball toss (20/30) 10 KB Swings (light) 5 Back Rolls 10 Mountain Climbers 5 Romanian DL w/ Bar Metcon CrossFit Games Open 14.3…