crossfit720.com
01/03/2013 - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 400m Run 2 rounds 25 singles 10 air squats 10 push-ups 10 skaters Gymnastics Work on double unders Metcon Metcon (Time) 100 DU 30 HSPU 30 T2B 30 Box Jumps (24″/20″) 30 Burpees