Momming With Anxiety: 5 Ways I Keep it Moving When I Feel Like I’m Drowning
According to The National Institute of Mental Health (NIMH), anxiety is, “An expected part of life… feeling anxious when faced with a problem at work, before taking a test, or before making an important decision.” Makes sense, right? Anxiety is totally normal when you’re facing a stressful situation or confronting an obstacle or challenge. I