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If It's Not Healthy, You Can't Eat It [and other lies the internet tells you] by Chartered Wellness
If you look on the internet for health advice, which most of us do at some point or another, you’ll likely see it suggested that in order to be healthy, one requirement is to never eat food that’s “unhealthy”. Depending on who you ask, that could mean no ice cream, cookies, candy, chips, crackers, cheese, …