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Emotional Freedom Technique: What It is and Why You Need It - Body Mind Spirit
Emotional Freedom Technique (EFT) is an exciting healing process that is relatively new. EFT completely eliminates (in most cases) persistent negative emotions, anxieties, fears, phobias and even physical pain and symptoms when there is an underlying problem of emotional stress. Based on new discoveries using the body’s subtle energies, EFT provides rapid, lasting relief for …