bodieandfou.com
10 healthy habits to nurture on holidays
What type of person are you on holidays? Do you tend to indulge or use the time off to reset your mind and body? In the recent years I have been the latter, using holidays to either go back on track if I had massively fallen off the health wagon or just trying new things like a 5-detox, having a daily green smoothie, eating raw salads and making small healthy changes.