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Resetting Your Diet, New Year’s Resolutions, & More with Grammy Winning Musician/Actor Leon Thomas | BHL's Fit Club
We discuss the benefits of a new trend of taking booze breaks, the ingredient in the poop of elite athletes that may be the key to increased performance, mental health and work, and a Planet Fitness study examining the attractiveness of the dad bod Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live’s …