bitsofwellness.com
My morning routine + why what you do (or don't do) when you wake up in the morning can affect your whole day
It might not seem like what you do when you wake up in the morning matters all that much, but in my experience, what I do (or don’t do) will make a huge difference in how the rest of my day goes. This is why I place a huge premium on having a morning routine or ritual for myself, and do my very bes