How to Eat Vegan for Endurance | No Meat Athlete
when training for or competing in endurance sports, what you eat often matters more then how you train. matt frazier is the founder of the virally popular blog no meat athlete, which he founded in 2009 at about the same time he went vegetarian. he’s also the author of the book, no meat athlete: run on plants and discover your fittest, fastest, happiest, self. so with all this personal expertise in endurance sports and the experience of many a vegan athlete to grace his blog and podcast, i thought matt would be the perfect person to ask how to eat vegan for endurance.
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