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My Very Vegan Wednesday Weightlifting Workout! - Bite Size Vegan
Join me for my Wednesday workout! (Full written routine below!) So here is what I did in case I talked too fast (which I always do): Again: if you don’t have any training in the Olympic lifts DO NOT do them!! WARM UP FIRST! Power Snatches: “Warm up” sets: 3 sets of 2…