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Proper yoga practices are like diving deep into the ocean - Amma, Mata Amritanandamayi Devi
On International Day of Yoga, participants attending Amma’s Santa Fe retreat were treated to a special yoga session with Amma. “Yoga is not just physical movement, like going to the gym and exercising,” Amma explained. “Rather, it is yet another way to know God, the infinite power we truly are. Yoga is meditation. Just like …