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Mushrooms: Are they really magic?
Mushroom: It's not an animal, it's not a plant...this exceptional fungus is a category on its own. Mushrooms are a very nutritious food for various reasons: They are the only non-animal food that is rich in vitamin D. Rich in B-complex vitamins, such as pantothenic acid, riboflavin & niacin. Contain many important minerals, such as selenium, copper