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The Best Way to Build a Weight Loss Plan - 12WBT
“You’ve gotta have a plan, man.” It’s a favourite saying for Michelle Bridges – and with good reason. That’s because if you set out on a journey with no plan for where you’re going, how will you know how to get there? You might set off from Sydney to Cairns, but without planning your route you could end up in Perth! It’s exactly the same with weight loss. A lot of people think they can just wing it and hope for the best – but that’s why they usually give up, feeling defeated. What they need is a clear plan …