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10 Foods For A Natural Boost - 12WBT
For many wanting to tone up, build muscle or improve endurance, there is often a hunt for a combination of foods or a single supplement that will give them a competitive edge or a boost. Well, forget the pills and potions– I’m afraid nothing ever came that easily. For a healthy and natural approach, it’s all about the type of fuel you opt for… and best yet, you can do it all with whole foods. Take a look at these ten foods for that ‘natural boost’. Skim Milk Skim milk and skim milk powder is a fantastic choice for supplementing …