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Which Oil Should you Cook With? - 12WBT
Last week on my regular grocery shop, I made my way down the oil aisle (that IS hard to say). As I reached for my regular brand and realised it was sold out, I was forced to take in the five shelves stacked with a smorgasbord of vegetable, fruit, nut, rice, seed oils in elegantly curvaceous bottles. It got me thinking … Is grapeseed oil a by-product of wine? Yes. How about rice bran oil – do I use it to make stir-fries? Yes. And there are so many varieties in varying degrees of virginity! It means “produced without chemicals”. …