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Meals That Teenagers Can Make - and Eat!
Getting teenagers to make healthy food choices doesn’t have to be a pointless endeavour. The trick is to get them to make their own food, so there’s a sense of accomplishment and ownership (yes, really!). Here are five food ideas that are perfect for 13 to 17-year-olds: 1. Muffins They can be sweet or savoury and work at any time of the day. They are so easy to make as well – chuck everything in a bowl, into a muffin tin, into the oven and then into mouths. 2. Burgers Choose lean meats and load up on the salads. Super …