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Is Paleo the Right Way to Go? - 12WBT
Losing weight and being healthy have led to a whole heap of diet options. The choice is bewildering. We’ve seen the Atkin’s diet, veganism, the raw food diet, the lemon detox diet and even the baby food diet (apparently one of Reese Witherspoon’s favourites!). So when all we want is to be healthy and do right by our bodies, how do we sift through the array of diets out there and find what is best for us? The Paleo Diet One of the latest food regimes receiving growing popularity is the Paleo diet. With its natural ingredients, elimination of processed …