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How to Beat Your Sugar Addiction For Good - 12WBT
It feels like a lifetime ago, but I recall a time when I was truly addicted to sugar. This may be a surprise to most people. I am a highly regarded dietitian and eat very well, yes, but there was a time in my life when the chewy and sweet not only stuck to my fingers but also tugged at my brain. I remember being a uni student back in the 90s and my study evenings were fuelled with cups of tea with 4 or 5 teaspoons of sugar. I am ashamed to say that, but it was true. I’d …