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5 Things You Didn’t Know About Vitamin C - 12WBT
We’re all pretty familiar with the use of vitamin C for the common cold, but there are a lot of other interesting things about this powerful vitamin that you might not know yet. Vitamin C is indispensable for normal, healthy functioning of the human body. It’s an ‘essential nutrient’ – which means we need to eat it regularly in our diet because we are not able to make it for ourselves or store it in our bodies. Here are 5 other things that you may not know about vitamin C: 1. Oranges ARE NOT the best source of Vitamin C …