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A Typical 12WBT Week: Your Weight Loss Plan - 12WBT
We get asked all the time: what happens each day on 12WBT? As Mish says, you’ve gotta have a plan, man! A solid routine is key to any weight loss plan – and our team has built a plan that has our members hitting their goals and getting the results they want. A Weight Loss Plan For Success We’ve broken a typical 12WBT week down into day-by-day, so you can see exactly how the program works. Typical 12WBT Week Download. Monday Let’s get cracking! Monday is the first day of the 12WBT week, so we encourage our team to …