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Common Runners' Problems - 12WBT
Runners unite! While running is a loved past time for many, there are some common challenges most runners face. Tying your shoelaces the right way? Beating shin splints? We have the expert advice you need. When it comes to injuries, if you’re a runner, chances are you may have experienced a slight (or not so slight) twinge or pain in neck, or ankle, or knee, or shin….we’ll get your body happy and pain-free. Tying your Shoelaces Don’t roll your eyes, we KNOW you can tie your laces! But hear us out – I bet you can lace your shoes BETTER than you do …