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DIY Sand Workouts for a Better Beach Bum - 12WBT
Instead of lying on the sand at the beach this summer, try this booty-blasting workout! Our fitness gurus have put together a routine to tighten, lift and tone your butt – all without leaving the sand. Exercising by the beach doesn’t feel like you’re doing a workout – it feels like fun in the sun! The best bit? You can do it at any beach and there is no equipment required! The sand makes for an even more challenging workout, too. Plus, if you get too hot in the summer heat, jump in the ocean for a cool off. Pop …