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10 Reasons to Get Fit and Healthy in Summer - 12WBT
With summer almost upon us, 12WBT’s Chooky shares how it’s her favourite season. Here are her top 10 reasons why summer is the best time of year to get fit and healthy! I love the dramatic changes in season, yet the progression from winter through to summer always takes waaaaay too long for my liking! It’s the little things that signal the shift that I enjoy the most – like being able to exercise outdoors (without streaming tears from the cold), noticing the wafting scent of blossoms for the first time, or breathing pockets of warmer air on your early …