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Member Tricks: Sticking to 12WBT - 12WBT
Mish created the 12 Week Body Transformation to help people transform their lives to become the best versions of themselves, and our February 12WBTers were no exception! Our February End of Round Award winners knocked our socks off with their transformations and commitment to the program, so we had to ask them: what’s your favourite tip or trick to keep on keeping on? Amy (amy_ascend43) “I have had a mantra in my head from the start which was ‘I am worth it’. That has been the backdrop for me throughout the program.” Carol (carol_pride6) “I am a shift worker, so I found it …