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12WBT December Round Winners
Adjusting to the 12WBT mindset requires a lot of persistence and a little bit of…ingenuity. You’re going to be transforming every aspect of your life, from the food you eat to the time you set your alarm. It’s not easy. We asked the winners of our December End of Round Awards – who all smashed their goals – on the quirky tricks they used to make the journey not only enjoyable, but very personal! Freya Seale “I would always take the time to enjoy my treat meal. I incorporated dark chocolate regularly and enjoyed every bite. Plan your calories …