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physical. 05/19/17 - Wolf Brigade
(Photo: Critical-think your critical thinking.) 2 high-effort rounds of: 1 minute Farmer hold @ minimum BW 1 minute extended-arm mace hold @ minimum 8kg. W, 10kg. M 1 minute bodyweight row hold (Any hand position/ implement/ anchor) 1 minute jumprope (Up to) 1 minute rest Attempt as few breaks as possible during work rounds- any Read More