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5 Spring Season Health Tips from Ayurveda * Whole Yoga & Ayurveda Blog
One of my favorite things about the ancient art and science of the Ayurveda way of life is its rich guidance in terms of practices to help us live in harmony with nature throughout the year. We don’t blindly follow the same protocols for food, work, or exercise year round. Ayurveda teaches that health is … Continue reading 5 Spring Season Health Tips from Ayurveda